Can Curd and Pickle Dance Together on Your Plate?
Hello Foodies!
Curd and pickle are the two most exceptional accessories for Indian meals. No matter what dish it is, having these two things by your side enhances the taste of any dish. Though having them separately is no issue, as soon as we talk about serving them together, some people doubt it.
The debate on whether curd and pickle can peacefully coexist on the same plate is one that many food lovers find themselves tangled in. Some people find themselves head over heels for this pairing, while others argue it’s a recipe that can upset your digestive power.
So, what is exactly the truth? Let us figure out why people have these different opinions and what makes them think so.
The Ayurvedic View
In the world of Ayurveda, food combinations aren’t just a matter of taste—they’re a science. Curd, with its cool and creamy vibes, is considered to have a cooling effect on the body. On the flip side, pickles—especially those spiced with green chilies and other fiery ingredients—bring a warming heat. According to Ayurvedic principles, mixing these two can throw your digestive system out of whack, possibly leading to acidity or even food poisoning.
But here’s the twist: Ayurveda also has room for flexibility. It’s all about personal tolerance. Some people find this combination a bit too wild for their stomachs, while others enjoy it without any hiccups. After all, our digestive systems are quite resilient and adaptable!
Modern Science Outlook
Modern science also has some similar concerns. Pickles brimmed with salt and spices can stir up trouble for your digestive tract, especially when paired with milk products like curd. Those spicy pickles made with green peppers might clash with the cool curd, which leads to discomfort. Eating too much of this spicy combo can mess with your blood sugar levels and even contribute to weight gain.
But hold on, foodies! You don’t have to hang up your pickle jars so soon! The latest health advice focuses on balance and moderation. If you’re a fan of this tangy duo, there’s no harm in including it in your daily diet. All you need to do is to keep track of how much you are eating. Excess of anything is bad. Opt for milder pickles and mix them with plenty of curds to keep things friendly for your tummy.
Tips to Eat Curd and Pickle Together
There is nothing wrong with having curd and pickle at the same time. You can follow the following tips to keep your taste buds and tummy happy.
- Try Little Portion: Begin with a small amount of pickle and see how your stomach feels. If you’re good to go, you can gradually add more.
- Go Milder: Choose pickles that aren’t too fiery. Milder versions with fewer green chilies and less salt are kinder to your digestive system.
- Tune Into Your Body: Your body is your best guide. Notice how your body reacts to this food combination. It might be best to keep them separate if you feel any discomfort.
- Balance with Activity: Pair your pickle and curd with a balanced diet and regular physical activity. This helps manage weight and keeps you feeling great.
The Final Bite
So, what’s the verdict on curd and pickle? Whether this pairing is a delightful addition to your meal or a potential troublemaker depends on your personal taste and digestive system. The best method is to listen to your body and decide for yourself.
Just remember to enjoy this combo responsibly and savor every bite! Happy tasting!
To get the authentic taste of homemade pickles from Aangana. Give your achari dahi the taste of Aangana Pickles and enjoy!
Try Pickling by Reading
If you want to learn a few Indian pickle recipes, you can check out our blogs here. Navigate your pickling journey by reading sweet and sour stories from Aangana:
